Hi, I’m Kari.
I’m a Licensed Professional Counselor.
I am trained in Restorative Justice Practices and work with St. Clair County Teen Court. I have been a military spouse for 19 years.

Helping individuals of all ages navigate stress and feeling overwhelmed is my calling.
About Me
I help overwhelmed individuals manage stress through mindfulness and incorporating nature into treatment.
I know what it is like to feel overwhelmed with life while balancing too many roles to list while navigating my own purpose and the needs of others. I also understand the struggle of being a military spouse while finding a sense of self. Sometimes all we want to do is breathe.
My goal is to support my client while they foster a self-compassionate relationship with themselves and meaningful, supportive relationships with others. Creating a foundation for better choices, growth and purpose.
My Bio
- Licensed Professional Counselor, License #178015827
- M.A in Mental Health Counseling from Capella University
- Masters in Human Relations from The University of Oklahoma
- Member of the American Counseling Association
- Member of the Association of Specialists in Group Work
- Trained in Restorative Justice Practices
- National Certified Counselors with the NBCC
About Me
I know what it is like to feel overwhelmed with life while balancing too many roles to list while navigating my own purpose and the needs of others. I also understand the struggle of being a military spouse while finding a sense of self. Sometimes all we want to do is breathe.
My goal is to support my client while they foster a self-compassionate relationship with themselves and meaningful, supportive relationships with others. Creating a foundation for better choices, growth and purpose.
My Bio
- Licensed Professional Counselor, License #178015827
- M.A in Mental Health Counseling from Capella University
- Masters in Human Relations from The University of Oklahoma
- Member of the American Counseling Association
- Member of the Association of Specialists in Group Work
- Trained in Restorative Justice Practices
- National Certified Counselors with the NBCC